Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Friday, December 31, 2010

Here Goes Nothing 2011

So another year is coming to a close and another year approaches with lightning speed. It is hard to believe that Christmas has come and gone and tomorrow will be another year. This time of year New Year's resolutions become as common as Auld Lang Syne and stupid hats. The diet and quit smoking industry are bombarding us with their wears and trying to make their money. But I always make resolutions and I usually fail miserably. So this year instead of making the obligatory lose weight or read more resolution I am making a change that hopefully will be a lasting effort.

I want to live healthier and not just in the physical, but mentally and spiritually as well. So I am going to unpack these goals and set smaller goals to meet by my birthday which is March 13.

Physically:

Those of you who know me personally know that I have struggle with my weight literally my whole life. I cannot remember a time when I was not chubby, plump, overweight, or pudgy. Now I weigh more than I have in my entire life and it is starting to affect my health, my life, and my work. You see I have been told that I will not be ordained until a lose a significant amount of weight. I am not going to argue whether this is fair or unfair, but in any case I need to lose for me and my family above and beyond any other reason. So in addition to going to the gym and moving more, I am going to try and eat healthier, not in a diet sense, but in a lifestyle change. I am going to at more fruits and vegetables and less fast food. I am also going to work on portion control which is something I also struggle with. My goal is to lose 25 pounds by March 13. I think that is an achievable goal and I am going to keep you posted on how it is going.

Mentally:

I want to read more and not just in theology and church related matters, but also I want to read some of the classics of literature that I *ah-hem* skipped over in high school and college. I would love to engage in a book club, but I don't know if there is one available in Pulaski. I also want to being my ordination papers in the hopes that the physical goal comes through. My goal is to read 5 classic novels by March 13.

Spiritually:

I must confess that I have slack off on my daily devotionals. Often the only Bible verses I read are the ones I preach on Sunday morning. I want to get back to journaling and prayer, which I have also slacked on. My goal is to do these things daily and keep doing them.

Why I am sharing these personal things with the world? I am sharing them because I want and need your help. I want you to pray for me. Pray that I can remain disciplined and focused to meet my goals. I am going to hold myself accountable on this blog and I will need all the help I can get.

Last, but not least, I want to wish you and yours a safe and blessed 2011.